Food at home
Snack Choices and Remote Focus: Why Ultraprocessed Protein Bars May Undermine Cognitive Performance
Introduction: The Surprising Link Between Snack Choice and Cognitive Drift Imagine a senior developer racing against a production deadline, only to miss a crucial pull-request because his mind drifted after a quick bite. That scenario isn’t a fictional anecdote; it mirrors findings from a recent six-hour work-simulation where a